Executive function (EF) skills, specifically task initiation, planning, and self-monitoring, are the primary predictors of collegiate success. While high school GPA and test scores measure content knowledge, research shows that mastery of these “air traffic control” skills trumps IQ when
Is It Time for Executive Function Coaching? 5 Signs Your Student Needs a Q3 Intervention
Midterms are over. Semester 1 grades are in. And if you’re still having nightly homework battles, still reminding your teen about every assignment, still organizing their backpack for them, nothing has changed. You’re exhausted from being the homework police. Your
Executive Function Strategies for Midterms: A Two-Track Test Prep Framework
Your teenager spent hours reviewing their notes. They can explain every concept when you quiz them at the dinner table. They understand the material completely. Then midterm results come back. C-minus. Parents across Fairfield County and Westchester County watch this
Developing Daily Study Habits in your ADHD Child, part 2
Creating study habits for ADHD students requires completely different approaches than what works for neurotypical kids. The traditional “sit down and study” model fails because ADHD brains need movement, variety, and dopamine-friendly routines to maintain focus. This guide provides specific,
Mastering your ADHD Child’s Procrastination, part 1
Does your ADHD child wait until the last minute for everything? If so, you’re not alone. Parents all around the world face this daily struggle. The good news: ADHD procrastination has specific causes and proven solutions. This guide explains why
5 Unexpected but Powerful Ways to Prepare for College Success
Your child just got accepted to their dream school. You’ve toured the campus, submitted the housing deposit, and started shopping for dorm essentials. But here’s what no one tells you: college success has nothing to do with their acceptance letter
How Reading Comprehension Drives Math Success
Many parents don’t realize that their child’s math struggles may actually stem from reading difficulties. Understanding this connection can transform your approach to helping them succeed. Has this scenario ever played out in your home? Your child can easily solve
How Mind Mapping Helps ADHD Students Ace Their Exams
The Science-Based Hack That Helps ADHD Students Ace Exams Feeling overwhelmed by exam prep and endless note-taking? We’re in the midst of exam season! For students with ADHD, traditional study methods can often feel like running in circles. Fortunately, there’s
10 Ways to Reset, Reboot, and Recharge Your Child’s Study Skills in 2025
Introduction With every new year, there comes a perfect opportunity for a fresh start. If your child’s study skills have felt off-track or in need of a reboot, this is the time to hit reset, especially as we head into
Midterm Study Hacks for Students with ADHD
Midterms are stressful for any student, but if your teen has ADHD, the struggle can feel a little more intense. The distractions, overwhelm, and anxiety can make midterm studying feel impossible. That’s why midterm study hacks for students with ADHD
Want to do Poorly on Midterms? Do This
You know it’s coming. Midterms are right around the corner. But your teen is busy with a million other things. An English paper is due. A science project to complete. A hockey away game. Your child might be thinking, “No
Preparing for Finals 101 When You Have ADHD: What You Need to Know
Have you noticed your teen staring at a textbook for hours, and watched their eyes glaze over? Or maybe you know that they meticulously crafted a study schedule, only to find themselves completely sidetracked by dog videos on YouTube. If
College Admissions And The Pivotal Role of GPA
For many parents, college admissions can feel overwhelming. Remember the frantic scramble for last-minute permission slips and color-coded folders the night before your child’s big school presentation? Now imagine that same level of stress, multiplied by a hundred, as your
How the Report Card Can Up Your Child’s Game
It’s the academic year half-way mark. You most likely got your child’s most recent report card. Did you get a sinking feeling when you saw it? Report cards can bring about a mix of emotions on behalf of your middle
How Pilgrims Used Executive Function to Plan Their Feast
Right now, you might be thinking about how the Pilgrims were able to put together such amazing and detailed feasts without all the technology we have today, especially when it seems like your own kids are struggling to turn in
Making the Transition to College: Characteristics and Skills That Are Critical to Success, part 2
Success in College: Enhancing Problem-Solving, Metacognition, Self-Determination & Time Management Skills As students embark on their college journey, they will encounter a multitude of challenges and responsibilities beyond academics that will determine their college success. In last week’s article, guest
A Guide to Surviving College for Students with ADD/ADHD and Executive Function Challenges: Part 3. The Importance of Note-Taking
College students often find themselves grappling with numerous distractions and challenges including managing their time effectively and staying focused amidst distractions, information overload, a new environment, and the pressure to succeed. This can be particularly daunting for college students with