The Science-Based Hack That Helps ADHD Students Ace Exams Feeling overwhelmed by exam prep and endless note-taking? We’re in the midst of exam season! For students with ADHD, traditional study methods can often feel like running in circles. Fortunately, there’s
So You Just Got Your Child’s Q1 Progress Report, Now What?
We’re nearing the end of the first quarter, and the much-anticipated Q1 progress report has landed in your mailbox. As you scan through it, your heart sinks. The grades aren’t what you expected or hoped for. You might feel a
How Executive Function Coaching Empowers Students with ADHD
Understanding Executive Functioning in ADHD What is Executive Functioning? Executive functioning encompasses a set of mental skills that enable individuals to plan, organize, manage time, stay focused, regulate emotions, and achieve goals. These cognitive processes work together seamlessly, like a
The Top 11 Worst Ways to Study: Strategies That Won’t Get You an A
After working with over 8,000 kids over the last fourteen years, I can attest to the fact that these non-study strategies are guaranteed to reduce academic success while causing stress, anxiety, and lowered self-esteem. Kids are told that they need
How to Conquer Exam Anxiety: Test Prep & Stress Reduction Strategies
Exam season: a time of frenzied cramming, sleepless nights, and enough adrenaline to power a rocket. But amidst the chaos, a silent enemy is lurking – exam anxiety. This beast can paralyze your mind, distort your thinking, and turn even